Workshops held by renowned Masters local and abroad. Get a 2 day pass and the participants can experience the different yoga styles from excellent Masters of different styles in Hong Kong and from other parts of the world.
We have invited guests from different parts of the world. They include celebrity yoga masters, yoga philosophy doctors, yoga therapists and popular local yoga masters.
(In Alphabetical Order of Masters' Country of Origin)
| Time Slot | Workshop Themes | ||
| 07:45 - 08:45 | Workshop | Sunmudo - Sungymnastics | Monk Haegak (Korea) |
| 09:00 - 10:00 | Workshop | How to Use Your Arms and Legs Effectively in Yoga Practice | Master Simon Borg-Olivier (Australia) |
| 10:15 - 11:15 | Workshop | Breathing and Meditation | Dr. Yogi Ram (Singapore) |
| 11:30 - 12:30 | Opening Ceremony | ||
| 12:45 - 13:45 | Workshop | The wave motion | Yoga becomes Liquid -The power of transformation | Master Roberto Milletti (Italy) |
| 14:00 - 15:00 | Workshop | Astho Thai Yoga | Master Gabriel Azoulay (Israel) |
| 15:30 - 16:30 | Workshop | Super Stretch + Technique Upgrade | Master Dickson Lau (Hong Kong) |
| 16:45 - 17:45 | Workshop | Opening The Heart of Backbends | Master Sandhi Ferreira (USA) |
| 17:45 - 18:45 | Workshop | The Art of Vinyasa | Master Gilbert Ng (Malaysia) |
| 19:00 - 21:00 | Tournament - Finals | Ananda Cup Asana Tournament & Yoga Chanting Contest | |
| 21:00 - 22:00 | Award Presentation | ||
| Time Slot | Workshop Themes | ||
| 07:45 - 08:45 | Workshop | Sunmudo - Sunyoga | Monk Haegak (Korea) |
| 09:00 - 10:00 | Workshop | Yoga Injury Prevention - The Importance of Alignment and Hip Joint Flexibility | Master Gilbert Ng (Malaysia) |
| 10:30 - 11:30 | Workshop | How to Use Your Spine Effectively in Yoga Practice | Master Simon Borg-Olivier (Australia) |
| 11:45 - 12:45 | Workshop | Move Consciously - Awaken the emotional center of gravity | Master Roberto Milletti (Italy) |
| 13:15 - 14:15 | Workshop | Bikyasa Yoga | Master Gabriel Azoulay (Israel) |
| 14:30 - 15:30 | Workshop | City Ailments Therapy | Master Dickson Lau (Hong Kong) |
| 16:00 - 17:00 | Workshop | * Inversion Immersion! | Master Sandhi Ferreira (USA) |
| 17:15 - 18:15 | Workshop | Yoga for Stress Management | Dr. Yogi Ram (Singapore) |
| 19:00 - 21:00 | Tournament - Finals | Samadhi Cup Asana Tournament & Yoga Vinyasa Contest | |
| 21:00 - 22:00 | Award Presentation | ||
*Note: Contraindications for inversions are detached retina and high blood pressure.